by rushingwaterz | Nov 30, 2023 | Podcasts
I am a recovering perfectionist. I work on it daily because I don’t want my life to be run by that dysfunction anymore. In my active recovery I’ve found that making a little more progress each day is putting the kabash on my old habits and unhealthy...
by rushingwaterz | Nov 29, 2023 | Podcasts
https://media.blubrry.com/thebalancedlife/content.blubrry.com/thebalancedlife/11-29-2023_Disqualified.mp3Podcast: Play in new window |...
by rushingwaterz | Nov 29, 2023 | Podcasts
Few people actually enjoy change, but we all must face it. Most people have a negative connotation with change because of something that has happened to them. Recognizing that it’s not all bad is part of the natural process. Choosing to replace the dread with a...
by rushingwaterz | Nov 28, 2023 | Podcasts
Don’t take my word for it. Try it for yourself. Being grateful can literally transform your circumstances from lack to enough. It will improve your brain chemistry. Take an inventory and start practicing gratitude for what you do have in every area of your life....
by rushingwaterz | Nov 25, 2023 | Podcasts
When you count your blessings it turns what you have into enough and even more than enough. What an amazing exercise. Try it and see for yourself!!...
by rushingwaterz | Nov 22, 2023 | Podcasts
You cannot become who you were created to be if you don’t know who you are. Its not unlike a smart phone with amnesia that sends messages from another identity and people do not recognize it. A football team will never move the ball to the goal if the receiver...
by rushingwaterz | Nov 22, 2023 | Podcasts
We’ve all been there. Stuck in a rut or a bad habit that keeps us from growth and getting to the next level. Having a plan and knowing what to do next can help you begin the process of climbing out of there and onto the runway towards your dreams. Don’t...
by rushingwaterz | Nov 21, 2023 | Podcasts
During this time of year there are a lot of pathogens flying about. People are busier than ever and often times not fueling themselves well mentally or physically. It can cause a perfect storm of intensity and impatience. Kindness is one contagion that will benefit...
by rushingwaterz | Nov 16, 2023 | Podcasts
https://media.blubrry.com/thebalancedlife/content.blubrry.com/thebalancedlife/11-15-2023_Position_Yourself_For_The_Future.mp3Podcast: Play in new window |...
by rushingwaterz | Nov 11, 2023 | Podcasts
If you have goals for yourself then you know it’s a process to work towards them. The greatness inside of you needs room to grow. It needs an environment that can handle the magnitude. One must work to prepare the place in mindset, speech, and habits. Preparing...
