Select Page

Marvelous Metamorphosis For The New Year

by | Jan 1, 2024 | Podcasts

Starting a new year is a blank page. A restart. A time to make choices for your own transformation. The lifecycle of the cicada speaks to me of the beauty of moving on. Of learning and growing from the former year’s happenings and taking flight into the new...

Are You Open To Transformation?

by | Dec 28, 2023 | Podcasts

Your success could be one decision away. No, seriously. What if you simply decided to look at things a little differently? What if the results you are looking for, in any area of your life, are as simple as trying a different approach? Coaches help their teams make...

Be True To The Who That Is You!

by | Dec 20, 2023 | Podcasts

Remember the Dr. Seuss animated version of How The Grinch Stole Christmas? It’s a classic. The scene of the all the Who’s down in Whoville that come together after the Grinch has tried to steal their joy is an epic scene of deeper meaning. It’s about...

You Either Win Or Learn

by | Dec 18, 2023 | Podcasts

How you view the world is how you will see everything. Mindset is key as you walk through life. Learning to choose the lessons from times when our expectations are not met are some of the most valuable we can learn. You only lose if you quit. Everything else then, is...

What’s In Your Neighborhood?

by | Dec 12, 2023 | Podcasts

Sometimes the very thing we need is right under our nose. Recently I learned about a medicinal plant that has taken up residence in nearly every place I have. How many other things from which we could benefit, are in our neighborhood or known by a friend in our...

Trials Can Make Us Stronger

by | Dec 6, 2023 | Podcasts

I’ve never met anyone who likes a trial. It’s uncomfortable and can be frustrating. When we frame it with a balanced mindset and put it in perspective, we can learn from it. Tempering glass is a process of intensities that creates a much stronger product...

Balance – Exercise For Your Brain

by | Dec 4, 2023 | Podcasts

Staying balanced keeps you from falling. It is the key to healthy equilibrium and you can strengthen it with simple exercises. Join me as I share stories of past experiences with doctors, brain exercises and results....