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Define Your Space

Clutter, distractions and multi-purpose spaces in our lives can keep us from achieving the productivity that we desire. Defining our physical spaces as well as the one between our ears is a healthy shift to make towards a more balanced life for 2023....

A Point To Ponder #5 – Paralysis By Analysis

We can all get stuck in our heads. Fear is a real emotion, but the thoughts creating it are often times false analysis created from what we think the unknown will be. Listen and ponder this point to make another little shift towards balance in your life....

Action Is Bliss

Ignorance is not bliss, action is! Are you ready to take another step to uncovering your greatness? Making a mindset shift in how you view difficulties will empower you to take action and discover that facing your fear of the unknown is your new ally....

Make A Shift With Dopamine

Life can feel overwhelming sometimes. Finding a balance in the fray requires making little shifts to get yourself back to center. Listen as we explore a few ways to hack into your body’s own resources to help you feel more balance within and be more productive....

I Love Reunions

Reconnecting with people is one of my favorite things. Besides it being wonderful to share space with others whose worth I am thoroughly persuaded, it is a great tool of balance. Reminiscing brings perspective as you look back and are able to see even more clearly...

Revisiting Resistance

Isn’t life ironic?! Resistance gives you the push back you need to grow. What doesn’t kill you makes you stronger. Not only is it ironic, it’s TRUE!!...

Perseverance Wins Again

If at first you don’t succeed, try, “try again” and again, and again. It cannot be overstated that perseverance is one of the most important qualities to have if you want success in any area of your life. And it is always a huge win every time it...

A Beautiful Drizzly Day

A dreary outside is not a recipe for a dreary inside. Rather, it’s an opportunity for gratitude and mindset growth. It’s time to allow the drizzle to water your thoughts and your outlook. Bring the sunshine within as you choose to see life from a balanced...

Stir Things Up

Life is much like a fire that needs tending. It has a duration to burn, but how it does that is up to you. Stirring things up will produce so much more in your life than letting it go. Join me as I share about a fireside experience....