by rushingwaterz | Mar 22, 2023 | Podcasts
Say what? Yep, they really do have a common point and it’s all about mindset. When you get your mind ready you can become the balanced superpower version of yourself. Listen as I share an experience and strategy that is sure to inspire and prepare you for your...
by rushingwaterz | Mar 17, 2023 | Podcasts
Practice. It’s how you become proficient in anything. Balance is no different in that you must practice it whether physically, emotionally, financially and literally in every other way. A little bit each day is going to grow great gains for you. The benefits to...
by rushingwaterz | Mar 15, 2023 | Podcasts
I appreciate you! Really. What is most important is whether or not you realize how amazing you are. Appreciation is another form of gratitude and much underused. You can completely align with the person you are becoming as you identify how far you’ve come to...
by rushingwaterz | Mar 14, 2023 | Podcasts
Do you spend your breath, or do you invest it? Speaking affirmations to yourself and then to others is a practice that I have adopted. It is a mindset of looking for goodness and then sharing that with the people in whom you see it. When you are moving about your day...
by rushingwaterz | Mar 14, 2023 | Podcasts
Ditch the stinkin thinkin. Its not part of your future. When you show up as who you are committed to become things begin to shift. Change your mindset to reflect who you will be and watch how your personal growth takes off....
by rushingwaterz | Mar 13, 2023 | Podcasts
It happens. Disappointment, frustrations and difficulties are everywhere. So what are you going to do about it? How are you going to prepare to keep your composure, to regain your center next time your balance is compromised? Put some joy in your pocket and a breath...
by rushingwaterz | Mar 9, 2023 | Podcasts
You’ve seen them, the balance challenges on social media. They’re fun, they are challenging and they are a great discussion for this podcast. Brain health, physical balance and the process towards proficiency translate to every area of life....
by rushingwaterz | Mar 6, 2023 | Podcasts
We all start each day with choices. When you are facing physical health goals and your attitude gets in the way having a plan is key. Join me for a simple plan to help you find your balance and get you back on the path to success!...
by rushingwaterz | Mar 2, 2023 | Podcasts
What can bird watching and farm life observation have to do with you? Lots if you have eyes to see and ears to hear. Oftentimes the natural world is a beautiful reminder that the answers that help us regain balance are closer than we think....
by rushingwaterz | Mar 1, 2023 | Podcasts
Being inspired is powerful. Faith is grown by what we hear and believe. The effects of sharing what has happened in our lives can have tremendous impact both on the one who shares and their listener. The untapped potential to regain balance and discover your greatness...
