Making the decision to try Cold Water Immersion (CWI) was a seed plant from a friend. Where opportunity and inspiration met was at the point of my decision. In my pajamas late one Saturday morning, I jumped in the pool, clothes and all. It was after doing it that I realized I wanted to try it again in the crisp temperature of morning. The results have been amazing, invigorating and empowering. If you are wanting to grow your boldness, courage and self empowerment, this is for you. Take the plunge, you’re going to find the results are almost immediate, motivating, and long lasting!!

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