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Fun, Party Of One!

Empty nesting, divorce, family dynamics… These life situations can take a toll on our self esteem and even how we pursue joy and having fun. Cultivating joy on my own has been something I’ve had to work at, not because I don’t know how to have fun,...

Marvelous Metamorphosis For The New Year

Starting a new year is a blank page. A restart. A time to make choices for your own transformation. The lifecycle of the cicada speaks to me of the beauty of moving on. Of learning and growing from the former year’s happenings and taking flight into the new...

Are You Open To Transformation?

Your success could be one decision away. No, seriously. What if you simply decided to look at things a little differently? What if the results you are looking for, in any area of your life, are as simple as trying a different approach? Coaches help their teams make...

Be True To The Who That Is You!

Remember the Dr. Seuss animated version of How The Grinch Stole Christmas? It’s a classic. The scene of the all the Who’s down in Whoville that come together after the Grinch has tried to steal their joy is an epic scene of deeper meaning. It’s about...

You Either Win Or Learn

How you view the world is how you will see everything. Mindset is key as you walk through life. Learning to choose the lessons from times when our expectations are not met are some of the most valuable we can learn. You only lose if you quit. Everything else then, is...