by rushingwaterz | Dec 5, 2023 | Podcasts
https://media.blubrry.com/thebalancedlife/content.blubrry.com/thebalancedlife/12-4-2023_Are_You_Your_Biggest_Cheerleader.mp3Podcast: Play in new window |...
by rushingwaterz | Dec 4, 2023 | Podcasts
Staying balanced keeps you from falling. It is the key to healthy equilibrium and you can strengthen it with simple exercises. Join me as I share stories of past experiences with doctors, brain exercises and results....
by rushingwaterz | Dec 2, 2023 | Podcasts
https://media.blubrry.com/thebalancedlife/content.blubrry.com/thebalancedlife/12-1-2023_You_re_Responsible_For_The_Effort.mp3Podcast: Play in new window |...
by rushingwaterz | Nov 30, 2023 | Podcasts
I am a recovering perfectionist. I work on it daily because I don’t want my life to be run by that dysfunction anymore. In my active recovery I’ve found that making a little more progress each day is putting the kabash on my old habits and unhealthy...
by rushingwaterz | Nov 29, 2023 | Podcasts
https://media.blubrry.com/thebalancedlife/content.blubrry.com/thebalancedlife/11-29-2023_Disqualified.mp3Podcast: Play in new window |...
by rushingwaterz | Nov 29, 2023 | Podcasts
Few people actually enjoy change, but we all must face it. Most people have a negative connotation with change because of something that has happened to them. Recognizing that it’s not all bad is part of the natural process. Choosing to replace the dread with a...
