by rushingwaterz | Oct 19, 2022 | Podcasts
Finding your balance can begin as simply as 1, 2, 3, 4! Take action on these 4 steps and you will find your stress levels decrease and your balance shift....
by rushingwaterz | Oct 14, 2022 | Podcasts
No matter what goals you are pursuing, having the support you need is absolutely key!! You may need encouragement, or mentoring or even constructive feedback all of which is found with a good support system. When you’re ready to see real transformation, find a...
by rushingwaterz | Oct 6, 2022 | Podcasts
Hyper-focusing is sometimes necessary, but don’t let it take you out. Stay balanced event in the tangents and then you will have the ability to get right back into it....
by rushingwaterz | Sep 22, 2022 | Podcasts
In the crazy pace of life and traffic it’s easy to get caught up in it all. Let your foot off the gas a little and create more reflection time and breathing room....
by rushingwaterz | Sep 16, 2022 | Podcasts
Learning to bend takes intention and practice. Learning to detach from what may or may not happen will benefit your life with stronger balance and freedom....
