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Construction For The New Year

What are you building? Looking back on 2022 with a mindset to constructively evaluate what worked for you and what did not will help you set up a more balanced posture going in to 2023. Utilize constructive feedback and avoid the negative route of criticizing...

Point To Ponder #1

Are You Having Fun Yet? https://media.blubrry.com/thebalancedlife/content.blubrry.com/thebalancedlife/12-19-2022_Point_To_Ponder-1.mp3Podcast: Play in new window |...

Make The Mundane Amusing

Laughter is the best medicine. Making light of difficult situations is a phenomenal way to navigate them. Take a new look at life through the lens of humor and creativity and watch your balance return with some belly laughing....

Little Things

In a world where we are constantly being told that bigger is better, I want to remind you of the value of little things. Go back to the basics and begin to simply do the small things. Don’t discount the seemingly insignificant that can make a tremendous...

Fills And Drains

You cannot pour from an empty cup. We all have a need to be in balance and feel fulfilled. Discovering those things that give you a sense of joy, purpose or satisfaction and being intentional to keep them in your schedule will certainly help you navigate hard times....