by rushingwaterz | May 10, 2024 | Podcasts
We live in a very fast and distracted world. Learning to practice presence in the moment and actively apply it can literally keep you safe. It is also necessary for focus, achievement of your goals and healthy mindset. Stay present right now and you’ll make your...
by rushingwaterz | May 7, 2024 | Podcasts
Are you doing today what will get you to tomorrow as a healthy happy person? It’s a good focus as you walk through this life. Simple steps to stay active, take responsibility for your mental health, physical wellbeing, stress management and fulfilling endeavors...
by rushingwaterz | May 5, 2024 | Podcasts
https://media.blubrry.com/thebalancedlife/content.blubrry.com/thebalancedlife/5-5-2024_From_Victim_To_Victorious.mp3Podcast: Play in new window |...
by rushingwaterz | Apr 25, 2024 | Podcasts
I’ve been in active recovery for years. It has helped me in all areas of my life as I’ve identified some of the trouble spots and have worked to create systems for myself to navigate them. Freedom is possible. I’m living proof....
by rushingwaterz | Apr 24, 2024 | Podcasts
Batteries have an expiration date. So do we. I’ve been unpacking boxes in my move and have found some battery operated devices that are dead. It’s unfortunate that they were not used to their full potential. Sometimes we wait to engage in things out of...
