Life happens. It’s messy and oftentimes out of our control. Whenever the waves come crashing down on us we have a choice as to how we handle it. Will we allow it to bowl us over, or will we rise above and shift our mindset back to center to keep a reign on our emotions. It’s not easy. It takes practice to build those muscles of self-control. Are you the master of your emotions, or are they mastering you?
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