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Close Some Tabs

https://media.blubrry.com/thebalancedlife/content.blubrry.com/thebalancedlife/5-12-24_Close_Some_Tabs.mp3Podcast: Play in new window |...

Stay Present For Future Success

We live in a very fast and distracted world. Learning to practice presence in the moment and actively apply it can literally keep you safe. It is also necessary for focus, achievement of your goals and healthy mindset. Stay present right now and you’ll make your...

Will Your Future Self Thank You?

Are you doing today what will get you to tomorrow as a healthy happy person? It’s a good focus as you walk through this life. Simple steps to stay active, take responsibility for your mental health, physical wellbeing, stress management and fulfilling endeavors...