by rushingwaterz | Jan 17, 2024 | Podcasts
Einstein said, “Energy cannot be created or destroyed, it can only be changed from one form to another.” This is a fact, an unchangeable reality. So let’s learn to use it to our advantage. Instead of allowing challenges and disappointments to bring us down, we...
by rushingwaterz | Jan 16, 2024 | Podcasts
Empty nesting, divorce, family dynamics… These life situations can take a toll on our self esteem and even how we pursue joy and having fun. Cultivating joy on my own has been something I’ve had to work at, not because I don’t know how to have fun,...
by rushingwaterz | Jan 14, 2024 | Podcasts
Do you make new year resolutions? I’ve all but done away with those and instead set my mind to creating new habits and celebrating my wins. In some recent conversations I was reminded of how much good comes from looking for the silver linings in all the...
by rushingwaterz | Jan 1, 2024 | Podcasts
Starting a new year is a blank page. A restart. A time to make choices for your own transformation. The lifecycle of the cicada speaks to me of the beauty of moving on. Of learning and growing from the former year’s happenings and taking flight into the new...
