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Squelch Perfectionism With A Little More Each Day

I am a recovering perfectionist. I work on it daily because I don’t want my life to be run by that dysfunction anymore. In my active recovery I’ve found that making a little more progress each day is putting the kabash on my old habits and unhealthy...

Disqualified!

https://media.blubrry.com/thebalancedlife/content.blubrry.com/thebalancedlife/11-29-2023_Disqualified.mp3Podcast: Play in new window |...

Change Is Inevitable – Make It An Adventure

Few people actually enjoy change, but we all must face it. Most people have a negative connotation with change because of something that has happened to them. Recognizing that it’s not all bad is part of the natural process. Choosing to replace the dread with a...

Gratitude Will Change Your Mind

Don’t take my word for it. Try it for yourself. Being grateful can literally transform your circumstances from lack to enough. It will improve your brain chemistry. Take an inventory and start practicing gratitude for what you do have in every area of your life....