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No Fail Method To Achieve Results

by | Oct 19, 2023 | Podcasts

When you hit the proverbial wall in life, you need solutions. Sitting with discomfort in my life has taught me a lot about what I can or cannot do. Don’t spend one more minute without options!! Here is a NO FAIL method you can use to see RESULTS in any area and...

Cold Water Immersion, Positive Pressure And Success

by | Oct 18, 2023 | Podcasts

You only think it’s going to be cold until something else takes your focus. Then, all trepidations are out! Where your focus goes, your energy flows. Join me as I share the hilarity of my cold water immersion experiences and the power of positive pressure for...

Make The Decision And Take The Plunge

by | Oct 17, 2023 | Podcasts

Making the decision to try Cold Water Immersion (CWI) was a seed plant from a friend. Where opportunity and inspiration met was at the point of my decision. In my pajamas late one Saturday morning, I jumped in the pool, clothes and all. It was after doing it that I...

You Are Here

by | Oct 9, 2023 | Podcasts

Before you can get anywhere you must determine your starting point. After the emotional trauma of my divorce I did not know where “here” was. Finding the path with others who had gone before was one way I found my way again. Link arms with those who have...