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Size Matters Start Small

New beginnings are best managed when they are manageable. For me that can mean a small garden for the time I have to give it. When things are too big, too vast, or too time consuming there tends to be loss and neglect somewhere in that mix. I did not want that with my...

Opportunity For Growth

The growing season has many lessons if we are paying attention. My garden is rich with seeds for thought and life application. This episode is about brokenness and the opportunity is gives us to start again. Feeling cut off, wounded, alone? Keep listening and you may...

Close Some Tabs

https://media.blubrry.com/thebalancedlife/content.blubrry.com/thebalancedlife/5-12-24_Close_Some_Tabs.mp3Podcast: Play in new window |...

Stay Present For Future Success

We live in a very fast and distracted world. Learning to practice presence in the moment and actively apply it can literally keep you safe. It is also necessary for focus, achievement of your goals and healthy mindset. Stay present right now and you’ll make your...

Will Your Future Self Thank You?

Are you doing today what will get you to tomorrow as a healthy happy person? It’s a good focus as you walk through this life. Simple steps to stay active, take responsibility for your mental health, physical wellbeing, stress management and fulfilling endeavors...

I’m A Recovering Perfectionist

I’ve been in active recovery for years. It has helped me in all areas of my life as I’ve identified some of the trouble spots and have worked to create systems for myself to navigate them. Freedom is possible. I’m living proof....

Shine Your Potential

Batteries have an expiration date. So do we. I’ve been unpacking boxes in my move and have found some battery operated devices that are dead. It’s unfortunate that they were not used to their full potential. Sometimes we wait to engage in things out of...

Herding Cattle And Alignment

Herding cattle? There are similarities between the fear factor that moves a herd and the tactics the herdsmen utilize and taking steps towards better focus, less distraction and forward momentum for your own goals. Sound a little whacky? Join me as we discuss...